Jul 22, 2024
12:48:47pm
12:48:47pm
Better than nothing, but if you have time to isolate each muscle group that
the get-up trains, it’s a pointless, overly complicated movement.
You’d be better off not wasting your energy and time.
You’d be better off not wasting your energy and time.
- Previous username
- allboy10
- Bio page
- allaboutthegainz
- Joined
- Jun 9, 2010
- Last login
- Sep 6, 2024
- Total posts
- 8,465 (0 FO)
