I have always wondered the benefit of caffeine before a workout, why?

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Jul 21, 2024
5:14:11pm

Pobs All-American

I have always wondered the benefit of caffeine before a workout, why?

You are about to naturally elevate your heart rate why increase it artificially?

Is it a placebo affect for most. Seems like if people want a jolt of energy just drink a sugary soda for the quick boost of energy.

Anyone car to offer their opinions?

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Pobs

Previous username: Pobs73
Bio page: Pobs
Joined: Mar 7, 2002
Last login: Nov 4, 2024
Total posts: 2,343 (1 FO)

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Messages

Author

Time

Pre-workout capsules?

svcougfan

Jul 21, 4:34pm

Is it the drinking that you want to avoid? Or the effects of the pre workout?

DKN

Jul 21, 4:44pm

Like superkid said, just take a caffeine pill like Smart Caffeine. The rest of

maxpowers

Jul 21, 4:45pm

200mg caffeine pill from Walmart. Like $5 a bottle. Thats all you need.

WDaddy

Jul 21, 5:01pm

I’m a hack

WDaddy

Jul 21, 5:01pm

I have always wondered the benefit of caffeine before a workout, why?

Pobs

Jul 21, 5:14pm

Google is your friend. There’s a lot more effects than a slightly elevated heart rate.

WDaddy

Jul 21, 5:33pm

I switch on and off... I will go 2 or 3 months with it and then go 2 or 3

Mufasa

Jul 21, 6:51pm

My suggestion would be to go without preworkout... train your body to respond

runnincoug

Jul 21, 6:13pm

I've tried pre-workout and I feel like it made me much more tired than without it.

greatbam

Jul 21, 6:16pm

Either that, or your body becomes dependent on it to respond, so you get 0 net

runnincoug

Jul 21, 9:52pm

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