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Jul 15, 2024
6:37
:35
pm
qwerew
All-American
wt/resistance training is vital to health and overall fitness and how you feel.
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qwerew
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qwerew
Joined
Aug 17, 2006
Last login
Nov 2, 2024
Total posts
6,000 (1 FO)
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Messages
Author
Time
Strength training is mind training. Seriously.
KCFan85
Jul 15, 11:55am
RE: Strength training is mind training. Seriously.
Spiff
Jul 15, 11:59am
Ha ha! It's addicting - in the best possible way.
KCFan85
Jul 15, 12:08pm
and happy people don't kill people
blueaussie
Jul 15, 12:14pm
Yeah, that's a positive payoff that's sometimes overlooked.
KCFan85
Jul 15, 12:22pm
I've long referred to weight training as therapy. Cheap and effective.
J. Walter Weatherman
Jul 15, 12:20pm
100% agree.
KCFan85
Jul 15, 12:27pm
Very true. Been doing it for about 3 months now and love it. I'm regretting I
UNLVcougar
Jul 15, 12:25pm
I hope a bunch of guys see your post. They don't have to start big. They ...
KCFan85
Jul 15, 12:30pm
wisdom
cdr88
Jul 15, 12:59pm
No
supertux
Jul 15, 1:42pm
wt/resistance training is vital to health and overall fitness and how you feel.
qwerew
Jul 15, 6:37pm
and thanks for reminding me I have an 8PM workout scheduled after food digests.
qwerew
Jul 15, 6:40pm
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