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Apr 30, 2023
2:48:33pm
BYU'01 All-American
I believe you are doing an FTP test w/o knowing it. His FTP is just really low.
It sounds like his FTP is just <100 watts although I wouldn’t discount all the off-bike work that he is doing. A daily 5k in a hilly area with his body weight is a significant effort in its own right. I think the cross-training will ultimately be a good thing for him.

Hopefully, he appreciates how well he is doing. I could see him being discouraged by the short 20-30 minute rides, 🤮, etc. but he has done some great, hard work and is clearly making progress. He should feel some accomplishment, even if he ultimately wants to accomplish a lot more.
This message has been modified
Originally posted on Apr 30, 2023 at 2:48:33pm
Message modified by BYU'01 on Apr 30, 2023 at 2:54:16pm
Message modified by BYU'01 on Apr 30, 2023 at 2:54:34pm
Message modified by BYU'01 on Apr 30, 2023 at 3:16:25pm
BYU'01
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BYU'01
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Chasicle All-American
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