Ok I wasn’t sure what they he/she was trying to say. Most weight loss in

Apr 23, 2023
5:14:01pm

kotacoug Intervention Needed

general involves loss of muscle mass of weight training isn’t involved. The body struggles to increase muscle mass when in calorie deficit

This message has been modified

Originally posted on Apr 23, 2023 at 5:14:01pm

Message modified by kotacoug on Apr 23, 2023 at 5:14:33pm

Report problem with this ad

kotacoug

Bio page: kotacoug
Joined: Jul 20, 2002
Last login: Dec 21, 2024
Total posts: 82,579 (4,781 FO)

Report problem with this ad

Messages

Author

Time

I have a friend who weighs 355 lbs @ 5'8". His friend challenged him to ride 100 miles in 24 hours

Chasicle

4/23/23 4:35pm

Are his friends doing this to help him or are they trying to win a bet?

Dr MoBYU

4/23/23 4:39pm

Their motivation is for him to complete it.

Chasicle

4/23/23 4:43pm

Lemme know if they’d like to make the same bet with me…

m0resn0w

4/23/23 4:49pm

TBH, sounds like great friends. He's lucky.

TFL

4/23/23 8:21pm

That weight loss drug will make the weight continue to melt off

Soren Tversky

4/23/23 4:39pm

If the weight loss drug is ozempic study’s show it gets rid of the good fat.

Grock

4/23/23 4:43pm

What? That doesn’t make sense

kotacoug

4/23/23 4:48pm

Maybe it makes the bosoms shrink?

byubyu

4/23/23 5:02pm

Most people lose significant muscle mass on these drugs.

kccougar

4/23/23 5:10pm

Ok I wasn’t sure what they he/she was trying to say. Most weight loss in

kotacoug

4/23/23 5:14pm

Maybe not you, but if you were 355 pounds at 5’8” you go ahead and take it. Worry about muscle mass when you’ve escaped

mvtoro

4/23/23 6:08pm

Exactly. It’s a tool to an overall goal. Average human should not take them.

Boring

4/23/23 6:26pm

Yeah, you know? All the muscle you have that’s actually fat? Ozempic = gone.

jmorrrrr

6/9/23 8:19am

The way he describes it, it sounds almost too good to be true. He said his

Chasicle

4/23/23 4:44pm

Probably the same drug all the women are taking now- Semaglutide.

byubyu

4/23/23 4:51pm

He better not eat any bread or the bet is lost

chismoso

4/23/23 4:44pm

Good luck to him, and please keep us updated.

IAmSpartyCoug

4/23/23 4:44pm

He’s got some awesome friends!

ChiCityCoug

4/23/23 4:44pm

He is on the peptide Tirzepatide. He will lose the weight fast. He will not wa

calvindyer

4/23/23 4:45pm

How do you know that’s what he is on? You know him? Just curious

ColonelMustard

5/1/23 2:11pm

can you hook me up with you rich friends? I'd like to broker a similar monetary

qwerew

4/23/23 4:45pm

You are a real friend.

septicpumper

4/23/23 4:45pm

<< Deleted >>

Chasicle

4/23/23 4:46pm

good luck to your friend. He could win big in so many ways. I'm glad he's

qwerew

4/23/23 4:49pm

Yeah, that was my big concern. I was at his house with friends when he told us

Chasicle

4/23/23 4:52pm

I’d hope you at least get a new bike!

DiamondMo

4/23/23 5:55pm

I’m willing to gain 200 lbs and then take that bet.

Samsonite

4/23/23 4:51pm

Not worth it.

A Drew Aitch

4/23/23 4:51pm

Any chance of him doing a social media thing for those who want to follow?

ChiCityCoug

4/23/23 4:52pm

I'll bring it up with him. I thought of documenting it and doing something after

Chasicle

4/23/23 4:54pm

YT would be awesome!

ChiCityCoug

4/23/23 5:13pm

that would be fun to follow.

qwerew

4/23/23 4:57pm

The injections are going to work

bluelands

4/23/23 4:56pm

I weigh 340 and am 5-7.5. Can his friends throw me in as a package deal?

JodyGenessy

4/23/23 5:03pm

Join us for the ride in October! I'll give you a hug when you finish. 🙂

Chasicle

4/23/23 5:08pm

Once upon a time, I went from weighing 371 to doing a full Ironman.

JodyGenessy

4/23/23 6:10pm

Do it again! Ironmans are life changing.

Chasicle

4/24/23 2:00am

Now I'm feeling extra inspired. I need to get more active. Seriously, thank you.

TailgateU

4/24/23 2:18pm

Too easy. Should have bet him to get under 200 lbs and stay under for a year.

Chester Copperpot

4/23/23 5:06pm

You're forgetting that there's always the next bet. lol. I'm already hoping

Chasicle

4/23/23 5:09pm

Sounds like your friends or his friends have too much money. Even if I had $50M

Chester Copperpot

4/23/23 5:29pm

So what’s a better use? I guess you could feed a about 420 of starving people

DiamondMo

4/23/23 5:54pm

Worth it to literally save the life of someone you love. In a weight loss competition right now that we set up mostly

mvtoro

4/23/23 6:10pm

There are safe appetite suppressants? I always thought any weight loss drug and

ColonelMustard

4/23/23 5:11pm

Some comment above was talking about them. I'm not familiar with the name of it

Chasicle

4/23/23 5:12pm

glp-1 agonists

TN_Coug

4/23/23 5:14pm

Correct. Relatively new.

ldssdl

4/23/23 5:37pm

Peptides, Tirzepatide and Semaglutide

calvindyer

4/23/23 5:17pm

And they are safe?

ColonelMustard

5/1/23 2:08pm

His butt will give out before his legs.

RC Vikings

4/23/23 5:14pm

That's his #1 issue right now. I've told him 50 times it'll get better after

Chasicle

4/23/23 5:18pm

I would have him do some squats and deadlifts too

Swish

4/23/23 5:35pm

Guy I know lost 200 lbs in just one year. He was over 400 lbs and is now running half marathons all the time.

CSoul

4/23/23 5:32pm

Would your friend be willing to bet me the same to reach 355 lbs?

DodgerCoug

4/23/23 7:03pm

Go to peak of mountain range outside Yellowstone and coast down. Easy money

zerome4sooners

4/23/23 7:38pm

Has to be net zero elevation.

Chasicle

4/24/23 12:35am

I’d dump the cycling coach, leverage your insights and do this for $350

BYU'01

4/23/23 7:49pm

I'm a big fan of Wahoo/Zwift, and it would be good for him to get used to being

m0resn0w

4/23/23 7:57pm

I’m a fan of outside but found Wahoo SYSTM good for introducing beginners to

BYU'01

4/23/23 8:07pm

Seems like a good plan. And he’ll certainly be able to afford it. 😃

m0resn0w

4/23/23 8:09pm

If he ends up riding in Zwift, I'd love to do a group ride or training session with him.

IAmSpartyCoug

4/23/23 8:43pm

Problem is…none of us could keep your pace. I see what you do on Zwift. 😂

m0resn0w

4/23/23 8:48pm

Zwift is updating the "keep everyone together" setting this summer, so you can set up a group ride with different levels

IAmSpartyCoug

4/23/23 9:14pm

Zwift/KICKR for now. We’ll move outside later.

Chasicle

4/24/23 12:36am

When he's ready for an hour workout, and if he's willing, let's put together a CB Zwift group ride/workout.

IAmSpartyCoug

4/24/23 10:42am

That would be fun. I have no idea how to set it up, but the cycling coach is an expert on Zwift. I'll chat w/ him

Chasicle

4/25/23 2:27pm

I'd be happy to go figure it out too

IAmSpartyCoug

4/25/23 3:31pm

Get an electric bike, the most expensive one since he'll win.

sah22

4/23/23 8:05pm

Not allowed. Standard bike. Road or tri or mountain bike. Doesn’t matter.

Chasicle

4/23/23 11:24pm

Very invested in this story I think biweekly reports would be awesome!

ElkaholicCoug

4/23/23 8:50pm

Could prob do a documentary and sell it. Many people prob would be fascinated

zerome4sooners

4/24/23 8:29am

5’8” and 355 is classified as SUPER OBESE with a BMI of 53. Good luck.

canofpicante

4/24/23 8:39am

With this much money on the line I’d hire a full-time weight-loss coach or

canofpicante

4/24/23 8:48am

My best friend lost half his weight in 11 months. He started at the MTC weighing

TailgateU

4/24/23 11:12am

Oh wow. Yeah, that's one thing we absolutely are watching. Too much too early.

Chasicle

4/24/23 11:37am

But that was 15 years after great success. Ever since watching him succeed I've

TailgateU

4/24/23 12:04pm

Still early in planning, but my thought is Payson/Spanish Fork where it's super flat by the lake. Back and forth until

Chasicle

4/25/23 2:32pm

What is the wind like? 50 miles one way on the Provo-Murdock-JR or PR trail

BYU'01

4/25/23 3:02pm

Would a group of support riders help? TBH I'm not in 100 shape and might not be

TailgateU

4/25/23 3:23pm

That section is perfect for something like this. (Weather permitting) You could

m0resn0w

4/25/23 6:14pm

It's where James Lawrence did his loops for his 100 ironmans in 100 days. I drove his support vehicle one day and

Chasicle

4/25/23 7:04pm

Do you have any Garmin/Wahoo/Strava routes already created? I’d love to ride it

BYU'01

4/26/23 4:25pm

Nothing on Garmin yet. Here are a few google map pics

Chasicle

4/26/23 6:13pm

They either really hate him or really love him.

Updating...

4/24/23 1:53pm

Marking for future posts................

IDAHO 4 Y

4/24/23 2:33pm

have him read "can't hurt me" by David Goggins. Heck have him listen to the

flyzag

4/25/23 11:05am

So tentatively the Century would be next spring?

IDAHO 4 Y

4/26/23 8:03am

Probably this fall sometime. Could be spring. I’ll keep everyone updated.

Chasicle

4/26/23 9:40am

when you post updates, please link to this thread so those following get it.

Posting on CougarBoard