Feb 4, 2016
12:08:24pm
12:08:24pm
What about, like, wind sprints or something that is not only difficult but actually has benefit?
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- Sep 1, 2006
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- Nov 4, 2022
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2/4/16 12:02pm
I did cold showers for a month. Not an easy thing, especially in the winter. You never get used to it.
2/4/16 11:22am
It was a TED Talk that gave me the idea. Start out the day doing something really difficult, and it makes the rest
2/4/16 11:47am
2/4/16 12:08pm