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Sep 12, 2024
9:46
:17
am
RockyBalboa
Truly Addicted User
What's with the cold showers for health benefit thing?
How/why is this healthy? Seems like just another popular fad along with the cold plunge tubs people are buying.
I'm not convinced. Convince me.
This message has been modified
Originally posted on Sep 12, 2024 at 9:46:17am
Message modified by RockyBalboa on Sep 12, 2024 at 9:51:36am
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RockyBalboa
Previous username
MesaCougar
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RockyBalboa
Joined
Apr 24, 2002
Last login
Nov 8, 2024
Total posts
49,900 (1,505 FO)
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Messages
Author
Time
What's with the cold showers for health benefit thing?
RockyBalboa
Sep 12, 9:46am
Hypothermia is next to godliness
Indy Coug
Sep 12, 9:47am
It's suppose to help with inflammation, if he really does that it's a plus.
RC Vikings
Sep 12, 9:47am
it prevents your wife from getting headaches
CougarTwins
Sep 12, 9:52am
It causes a burst of sympathetic nervous activation followed by a more prolonged
MrSandman
Sep 12, 10:01am
Those aren't even real words…
ochobeeguy
Sep 12, 10:12am
RE: Those aren't even real words…
MrSandman
Sep 12, 1:15pm
I have read that there is evidence that it promotes the growth of brown fat (the good fat), plus helps with mood
Bar7h
Sep 12, 10:06am
I think too many people are taking it to extremes. Ice baths for 30 min are probably not good for you, or even harmful..
zonacougar
Sep 12, 10:09am
RE: What's with the cold showers for health benefit thing?
Sea Chicken
Sep 12, 10:10am
why would anybody care about convincing you of anything?
Czar-castic
Sep 12, 10:13am
Very inconsistent evidence on some of the data out there but
CougaRR4L
Sep 12, 10:29am
I think it stems from Wim Hof. Here’s a good book by an investigative journalist
BringYourUltimate
Sep 12, 1:14pm
Cuz it feels nice and makes you feel more alive
BaseCoug
Sep 12, 2:22pm
I want to try this...
acadian8
Sep 12, 8:20pm
I start hot then finish cold. I think it helps.
Updating...
Sep 13, 7:35am
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