I've long referred to weight training as therapy. Cheap and effective.

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Jul 15, 2024
12:20:25pm

J. Walter Weatherman Contributor

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J. Walter Weatherman

Previous username: christiansenmb
Bio page: J. Walter Weatherman
Joined: Mar 9, 2017
Last login: Nov 4, 2024
Total posts: 556 (0 FO)

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Messages

Author

Time

Strength training is mind training. Seriously.

KCFan85

Jul 15, 11:55am

RE: Strength training is mind training. Seriously.

Spiff

Jul 15, 11:59am

Ha ha! It's addicting - in the best possible way.

KCFan85

Jul 15, 12:08pm

and happy people don't kill people

blueaussie

Jul 15, 12:14pm

Yeah, that's a positive payoff that's sometimes overlooked.

KCFan85

Jul 15, 12:22pm

I've long referred to weight training as therapy. Cheap and effective.

J. Walter Weatherman

Jul 15, 12:20pm

100% agree.

KCFan85

Jul 15, 12:27pm

Very true. Been doing it for about 3 months now and love it. I'm regretting I

UNLVcougar

Jul 15, 12:25pm

I hope a bunch of guys see your post. They don't have to start big. They ...

KCFan85

Jul 15, 12:30pm

wisdom

cdr88

Jul 15, 12:59pm

supertux

Jul 15, 1:42pm

wt/resistance training is vital to health and overall fitness and how you feel.

qwerew

Jul 15, 6:37pm

and thanks for reminding me I have an 8PM workout scheduled after food digests.

qwerew

Jul 15, 6:40pm

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