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Jun 21, 2024
9:44:02am
Turd Ferguson All-American
The fact that you could do that pace for a 1/2 mile is good
My brother lost 25 this year. Lifting and tracking calories religiously. With a little cardio thrown in there as well. The calorie tracking made all the difference
Turd Ferguson
Previous username
BigPiney
Bio page
Turd Ferguson
Joined
Feb 22, 2002
Last login
Jul 3, 2024
Total posts
13,044 (2,517 FO)