My Account
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Apr 2, 2024
8:35
:52
am
Give'emBerg
Redshirt Freshman
I gave this a try last night, that was intense! Is there something similar for
upper back/neck?
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
Give'emBerg
Bio page
Give'emBerg
Joined
Dec 31, 2012
Last login
Oct 19, 2024
Total posts
170 (0 FO)
Report problem with this ad
Messages
Author
Time
Low back pain? I heard about this on CB, and it's been a game-changer.
Peter Venkman
Apr 1, 10:24pm
I'll be a second witness. I've been doing these too, and they really help
runnincoug
Apr 1, 10:28pm
I recommend that very video to a lot of patients. Love it!
GreatestTrochanter
Apr 1, 10:30pm
Did you build up to that? Seems like a lot for a noob.
rcbyufan
Apr 1, 10:34pm
No, I just went for it. It was tough. Back definitely on fire when doing the
Peter Venkman
Apr 1, 10:40pm
I just did it. Was exhausting. I'll see how I feel in the morning.
rcbyufan
Apr 1, 11:27pm
He has other, shorter videos you can look up. It's a tough workout, but doable
runnincoug
Apr 1, 11:03pm
Did you have any initial pain from the extension stretches?
Medute
Apr 1, 10:41pm
Surprisingly, not really, not in the back. When I go left leg forward
Peter Venkman
Apr 1, 10:50pm
Worked for my wife too. Glad others have found it.
D.T. Survivor
Apr 1, 10:50pm
Thanks for sharing
Hang10
Apr 1, 10:50pm
I gave this a try last night, that was intense! Is there something similar for
Give'emBerg
Apr 2, 8:35am
he has a book that I need to read still ...maybe in there
runnincoug
Apr 2, 8:45am
Actually, just remembered McKenzie has exercises for neck pain, check those...
runnincoug
Apr 2, 8:46am
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
