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Feb 25, 2024
9:34
:50
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RdF3
Inactive user
All these people who claimed their body was different and wouldn’t lose weight even when they “ate less” are now
Learning it really was about all the calories and junk they pigged out on all along.
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RdF3
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swishh_15
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RdF3
Joined
Nov 4, 2011
Last login
Nov 3, 2024
Total posts
41,650 (2,729 FO)
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Messages
Author
Time
So many people in my stake have had dramatic weight loss recently. And all have said it’s been thru diet and exercise.
WDaddy
All-American
Feb 25, 9:26am
Did Phen Phen make a comeback?
CougarHut
Feb 25, 9:27am
Mounjaro
PJMort
Feb 25, 9:30am
That was my question
Dark Forest Green
Feb 25, 10:55am
Meth
Gunga Galunga
Feb 25, 1:02pm
I have a family member with dramatic weight loss obviously from the medication
Big Daddy D
Feb 25, 9:30am
RE: So many people in my stake have had dramatic weight loss recently. And all
Mr Beto
Feb 25, 9:30am
Steady diet of Ozempic and regular lifting of the syringe to their gut.
m0resn0w
Feb 25, 9:30am
Just a coincidence in timing that they finally decided to put in the dedication
Crowd Factor
Feb 25, 9:30am
Any time you have caloric deficit you will lose both fat and muscle. I don’t
Big Daddy D
Feb 25, 9:33am
This is not true. Strength training and sufficient protein will limit/ prevent
cre1ghton
Feb 25, 9:39am
I don’t think 1.2 lbs per week counts as fast weight loss. Consistent, not fast
scootsy
Feb 25, 9:42am
That’s healthy weight loss. Any faster beyond 2 lbs per week (on average-depends
Your Royal Blueness
Feb 25, 1:36pm
This is the way.
jamesallenrocks
Feb 25, 12:52pm
That’s the thing. Being on it isn’t some magic bullet. You still have to make
Your Royal Blueness
Feb 25, 1:42pm
That’s exactly what I was saying
Big Daddy D
Feb 25, 2:43pm
Or fast weight loss from a big calorie deficit without strength training eats muscle.
Joe Banks
Feb 25, 9:36am
I think a lot of people go on it and eat the same crap diet, they just eat
Doctor Rosenrosen
Feb 25, 9:45am
I’m not sure this is true.
lilpenny
Feb 25, 10:00am
This is false. The medicine has nothing to do with it. Dramatic fat loss from
kotacoug
Feb 25, 9:59am
This. 100%. You said it much more clearly than I did.
Big Daddy D
Feb 25, 2:57pm
What area of the country are you in?
lilpenny
Feb 25, 9:33am
You can get it for much, much less. Check out ShedRx--founded by BYU grads.
ebv
Feb 25, 10:50am
All these people who claimed their body was different and wouldn’t lose weight even when they “ate less” are now
RdF3
Feb 25, 9:34am
It’s all calories in/out. Some things help achieving fewer calories in
kotacoug
Feb 25, 10:01am
IANAD but IIUC appetite suppression is one of two mechanisms at play, so not
SalmonOfCapistrano
Feb 25, 10:15am
People with big bones have been shrinking their skeletons
HandwovenBox
Feb 25, 11:35am
i mean i'm overweight because i eat like crap but even i know that it would be
ColonelMustard
Feb 25, 11:36am
That’s true-
SouthernBlueBlood
Feb 25, 11:37am
Why you looking at me?
OldFogey
Feb 25, 2:29pm
The funny thing is that there will be a few who do it the old fashioned way but
Mikey
Feb 25, 9:35am
I'm working on gaining weight to avoid unfair judgers.
Eddie
Feb 25, 9:38am
You're a hero.
Courtimedes
Feb 25, 2:10pm
It kind of takes away the social advantages healthy people with discipline and
vagabonder
Feb 25, 9:40am
It’s the ChatGPT of health!
Longseason
Feb 25, 9:44am
This is me.
drdrcoug
Feb 25, 10:18am
<< Deleted >>
Ragnar Danneskjold
Feb 25, 9:35am
Exercise is the miracle drug. For both body and mind.
KCFan85
Feb 25, 9:46am
What is the shot? Is it a prescription?
bluecougar1985
Feb 25, 9:46am
Ozempic/Mounjaro—yes
Socrates Johnson
Feb 25, 9:52am
You can buy it w/o RX as
8theU
Feb 25, 12:25pm
It sucks for those of us who really did do it the old fashioned way. Not because
Socrates Johnson
Feb 25, 9:50am
who the heck is looking down on anyone? Is that really a thing?
SalmonOfCapistrano
Feb 25, 10:10am
Happened just this week on CB
SJS
Feb 25, 10:13am
ok I believe you, but.. why?
SalmonOfCapistrano
Feb 25, 10:15am
Idk. It baffles me.
SJS
Feb 25, 10:19am
On the internet?
Dark Forest Green
Feb 25, 1:10pm
I’ve lost a bunch of weight the last 6 months
DavisCoCoug
Feb 25, 10:21am
Nice work, man.
KCFan85
Feb 25, 10:28am
<< Deleted >>
Joe Banks
Feb 25, 9:52am
<< Deleted >>
Benfica1
Feb 25, 10:15am
I’m on the “herniated disc pain killed my will to move to snack at night” diet.
bebo189
Feb 25, 11:10am
I heard the only problem is if they get off the shot. Weight comes back rapidly.
BulldogCoug79
Feb 25, 11:21am
I heard this too and know of two cases where it happened. Two other friends
Crowd Factor
Feb 25, 1:48pm
what shot?
ColonelMustard
Feb 25, 11:32am
any glp-1 agonist that has side effect of weight loss. ozempic. mounjaro.
TN_Coug
Feb 25, 11:34am
What does it actually do? Just make you not hungry?
Great38
Feb 25, 11:50am
what are the drawbacks to taking it? there have to be some i assume
ColonelMustard
Feb 25, 11:51am
nausea, voming, diarrhea. muscle loss.
TN_Coug
Feb 25, 12:16pm
They are going to regret taking those medications.
Grock
Feb 25, 12:09pm
probably not. They've magically made their labs on their metabolic panel health for the first time in a long time
TN_Coug
Feb 25, 12:17pm
The medications have been used for 30-40 yrs. They are very well researched and
kotacoug
Feb 25, 3:58pm
Recently lost 45lbs. Did Optavia which is also a really popular way to lose
OKchief
Feb 25, 12:19pm
I only lost 5 lbs over 8 months but it did reduce my A1C which was the goal.
GilbertAZCougar
Feb 25, 12:37pm
Had a relative, male, very large, after years of always being a big guy,
BYURider
Feb 25, 12:46pm
It is a new diet. He has to do the new school et forever or not t ruins the surgery
TN_Coug
Feb 25, 1:17pm
Yeah a diet of semaglutide
EDthoracotomy
Feb 26, 2:13pm
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