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Dec 31, 2024
11:22:01am
ChinaFan All-American
I wasn't really consistent (not consistent is the truth) last year, but I've renewed my gym membership anyway, and
I have my Concept2 equipment out of the boxes and installed in my little loft room, I've even been using them for a few minutes this month to get 'back in the swing'.

I need to give a lot more attention to my diet (and this isn't a weight loss thing as much as diabetes prevention - well both could be true).

Anyway, I'm committed to getting more exercise both cardio and strength training, and losing 50# by my birthday (which conveniently falls in the middle of the year).
ChinaFan
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ChinaFan
Joined
Oct 29, 2003
Last login
Jan 8, 2025
Total posts
17,746 (286 FO)
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