My Account
Sign up, and CougarBoard will remember which categories you want to view.
Sign up
You don't have the ability to post right now...
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Nov 13, 2024
10:48
:15
am
greatbam
1% better everyday
RE: I read this after someone brought Krispy Kremes into the office I did
https://www.youtube.com/watch?v=ZI4JdsalTDA
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
greatbam
Bio page
greatbam
Joined
Oct 31, 2013
Last login
Nov 14, 2024
Total posts
15,710 (371 FO)
Report problem with this ad
Messages
Author
Time
Ditch the Bun.
greatbam
Nov 13, 9:43am
Corn tortillas have about half the calories as flour
COUGND
Nov 13, 9:45am
That's good info.
greatbam
Nov 13, 9:46am
I read this after someone brought Krispy Kremes into the office I did partake.
EM_Puma
Nov 13, 9:47am
RE: I read this after someone brought Krispy Kremes into the office I did
greatbam
Nov 13, 10:48am
Even more impactful, ditch the fries.
bluesloth
Nov 13, 9:47am
One thing that's helped me is eating more protein for breakfast.
Mostlyaccurate
Nov 13, 9:48am
What's your recipe for your high protein breakfast burritos?
ldssdl
Nov 13, 9:50am
It's kind of like a breakfast hot pocket. Here's the video
Mostlyaccurate
Nov 13, 9:53am
Those look pretty good. I want to try them.
BYUHawk
Nov 13, 11:27am
I lost 25 LBs in 4 months last year.
Captain Stubing
Nov 13, 10:03am
Soda is enemy #1 for most people.
rad dawg
Nov 13, 9:49am
Juices and OJ too.
Jay_L
Nov 13, 9:51am
Don’t ever eat breakfast. Don’t ever drink calories.
TCuz
Nov 13, 9:50am
Swap breakfast for dinner and you are correct.
immacougar
Nov 13, 9:53am
So you can drink calories if you are eating breakfast for dinner?
ochobeeguy
Nov 13, 9:58am
And if you do eat breakfast, make it almost all protein (eggs, protein shake)
Bar7h
Nov 13, 9:58am
Eat foods high in polyphenols and medium-chain triglycerides
YLife
Nov 13, 10:04am
Thanks for the list. You reminded me to make my fruit smoothies that has..
greatbam
Nov 13, 11:20am
Started being diligent in counting calories/carbs/protein
Tim Riggins
Nov 13, 11:26am
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
