Nov 13, 2024
9:48:05am
9:48:05am
One thing that's helped me is eating more protein for breakfast.
I normally eat cereal for breakfast and I'm hungry well before lunch. About a month ago I meal prepped high protein breakfast burriots and started eating those for breakfast. My cravings went way down and I was full for longer.
- Previous username
- desertadopted
- Bio page
- Mostlyaccurate
- Joined
- Dec 13, 2019
- Last login
- Nov 14, 2024
- Total posts
- 8,130 (12 FO)
