It's easy to make yogurt in an Instant pot. Saves money and has probiotics which

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Jul 25, 2024
1:30:43pm

JoMax All-American

It's easy to make yogurt in an Instant pot. Saves money and has probiotics which

can be killed by pasteurization. Add fruit and/or chocolate drink mix or other flavoring. I use the sugar free drink mix to help cut out carbs. I don't bother to add protein powder, but probably will in the future. Could add psyllium. I used to add spinach for a green shake, but it disagreed with me on a couple of levels.

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JoMax

Bio page: JoMax
Joined: Feb 14, 2007
Last login: Sep 19, 2024
Total posts: 2,918 (2 FO)

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Messages

Author

Time

Tips to get more protein for my wife

Projectoor

Jul 25, 1:20pm

RE: Tips to get more protein for my wife

Rusty Crab Daddy

Jul 25, 1:21pm

I will leave it. I am no thief of joy

Projectoor

Jul 25, 1:30pm

Just Ingredients or Clean Simple Eats

TarCoug

Jul 25, 1:21pm

I can "second" Just Ingredients... coconut chocolate flavor--mix with whole milk

Mufasa

Jul 25, 4:57pm

Clear Protein from Clean Simple Eats is great.

Jul 25, 5:23pm

Cottage cheese, tuna fish, Greek yogurt, nuts. Does she like any of those?

gangbusters

Jul 25, 1:22pm

It's easy to make yogurt in an Instant pot. Saves money and has probiotics which

JoMax

Jul 25, 1:30pm

Does she like ice cream?

Jul 25, 1:22pm

What recipe do you use?

Jul 25, 1:48pm

RE: What recipe do you use?

Jul 25, 1:50pm

What about if my problem isn’t protein but veggies? Any chance that can make a

Jul 26, 2:47pm

RE: Tips to get more protein for my wife

Jul 25, 1:22pm

I know you said she doesn't love milk, but these bad boys are the answer

Jul 25, 1:22pm

I should see if she likes these, she does like chocolate milk

Projectoor

Jul 25, 1:27pm

I rotate between vanilla, chocolate, and strawberry.

Jul 25, 1:32pm

Too bad those are almost $4 each. The regular Fairlife with 30g of protein are only $1.75 each at Sams Club.

ManicBlue

Jul 25, 1:32pm

and by far the best tasting protein drinks

vabeachcoug

Jul 25, 1:34pm

It is even cheaper if you get some protein powder & add enough powder to get 40g. That ends up being like $0.50 or less.

Jul 25, 1:44pm

<< Deleted >>

Jul 25, 2:34pm

Eggs and Greek yogurt. Protein Drinks/bar to supplement. Cottage cheese is gross but good.

Baron

Jul 25, 1:23pm

These are good. And if she won't drink a protein shake, probably set a new goal

Plato

Jul 25, 1:25pm

I put stevia in cottage cheese with cinnamon and peaches or another fruit

Jul 25, 1:39pm

Eat your protein, only drink or snack to supplement!

Bonoman

Jul 25, 2:36pm

This tastes pretty good. Has decent amount of protein per serving too.

JohnnyC

Jul 25, 1:24pm

My family loves Orgain. We went through 6 or more a month for a while. Now about

NYC and Japan

Jul 26, 8:16am

Fairlife drinks have 30 grams of protein in each bottle...it's basically like

Thrill

Jul 25, 1:25pm

I linked one above that is at 42 grams, but fairlife drinks are very good.

Jul 25, 1:26pm

I think the standard Fairlife are $30 for an 18 pack.

Thrill

Jul 25, 1:40pm

Greek yogurt, eggs, and a decent (20g+) protein bar will go a long way.

Jul 25, 1:29pm

Cottage cheese

Jul 25, 1:30pm

If she's not trying to build muscle, she might have to consume a lot of calories to get 120g

Skeptical Optimist

Jul 25, 1:33pm

Wants 120g of daily protein. Dislikes most protein sources. Wants variety.

OPINIONS

Jul 25, 1:40pm

Eggs. Boiled, scrambled, over easy, sunny side up, poached, soft boiled...

BYUtka

Jul 25, 1:45pm

I love the vanilla flavored clean simple eats protein powder.

RdF3

Jul 25, 1:48pm

I'm a hack! I love this flavor.

diluigifan

Jul 25, 1:49pm

Clean Simple Eats protein powder.

diluigifan

Jul 25, 1:49pm

She'll probably need to supplement

BYU-TIFUL

Jul 25, 1:49pm

Just read an article where people are making protein based deserts

greatbam

Jul 25, 2:00pm

I just made this recipe and it was really good!

greatbam

Jul 27, 1:33pm

Clear Protein. I’m pounding one back right now. Not cheap though but it’s an

kotacoug

Jul 25, 2:33pm

What kind do you like? Tried a couple that haven’t been great but love the idea

Newbutnotnew

Jul 25, 3:11pm

Chicken nuggies

JohnnyComeLately

Jul 25, 2:35pm

Just have to eat the Chic Fil A style or Real Good Foods Brand

Projectoor

Jul 25, 3:24pm

My wife puts peanut butter in her oatmeal and eats fruit with peanut butter on

NYC and Japan

Jul 26, 8:18am

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