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Dec 12, 2024
8:21
:17
am
NaturalNeuralNet
All-American
Reminder: diet science is easily the most garbage science out there
The only thing you can really conclude is that fruits and vegetables are good for you. Everything else is largely unknown.
Even then, I know people who took the eating vegetables to some extremes and got sick.
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NaturalNeuralNet
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NaturalNeuralNet
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Dec 12, 2024
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Messages
Author
Time
Reminder: diet science is easily the most garbage science out there
NaturalNeuralNet
8:21am
science is the pursuit of knowledge; it isn't actually knowledge
2FarGone
8:23am
"easily" : don't forget psychology: the science where running an experiment does
RoboKayne
8:29am
Diet science is quite simple actually. Consume less calories than you use while
AggieWeekendCougar
8:30am
That’s only what you can most easily control.
CougieMcCougFace
8:47am
While this is true in theory, practice is more complicated IMO
NaturalNeuralNet
8:54am
Is there a scenario where a person can consume less calories than they expend and not lose weight over time?
Greg Kite's 'stache
9:01am
I have an example for you
RealSimsShadY
9:18am
If you are gaining weight then your calculations are off and you are not burning more than you consume.
kccougar
12:50pm
Could be that my BMR is off, but my intake I know isn't high. I may have messed
RealSimsShadY
1:03pm
Counterpoints that I have seen that are good: 1. The difference between gain
RoboKayne
10:00am
But this mathematical truism is actually really valuable, if you spend time
Jay Rick
11:02am
Diet is extremely difficult to study.
BikeGuy
8:51am
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