I would not do either of those. 3 hours of basketball would make my knees ache

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Mar 21, 2025
4:35:19pm

Superkid Mother Lover

I would not do either of those. 3 hours of basketball would make my knees ache

for a week. They would even back when I was high 20s low 30s.

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Superkid

Bio page: Superkid
Joined: Sep 16, 2004
Last login: Mar 31, 2025
Total posts: 138,725 (64,015 FO)

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Messages

Author

Time

POLL: For exercise, would you rather run on a treadmill for 1 hour or play basketball for 3 hours?

the_byu_flash

Mar 21, 4:29pm

an hour on a treadmill is torture

supertux

Mar 21, 4:30pm

I would not do either of those. 3 hours of basketball would make my knees ache

Superkid

Mar 21, 4:35pm

With load management you could do it!

Bonoman

Mar 21, 4:37pm

I run on a treadmill for an hour several times a week.

AfterShocks

Mar 21, 4:43pm

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