Mar 16, 2025
10:57:48am
10:57:48am
POLL: Most impactful diet change for you (to improve your performance or how you feel)
-
3 (4.6%)Eliminate red meat
-
8 (12.3%)Narrow window of when you eat (intermittent fasting)
-
37 (56.9%)Eliminate simple sugar
-
0 (0%)Eliminate dairy
-
17 (26.2%)Increase protein intake
- Bio page
- Kevin Arnold
- Joined
- Apr 21, 2015
- Last login
- Mar 16, 2025
- Total posts
- 1,344 (18 FO)
