1) Punch your card for 20 years. Do enough to fly under the radar for layoffs and collect your paycheck. Don't expect any huge career or compensation leaps. Spend more time enjoying life outside of work.
2) Bust it at work to turn heads, move up the ladder, make more money. Have no life outside of work, but accelerate your retirement so you can get out quicker and enjoy retirement with more funds and more time.
3) Career pivot. Go to school, get different training, change jobs to something that you would enjoy more. Probably earn less money, but have a less stressful life.