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Jan 6, 2025
9:32:55am
The Chief All-American
Research has shown their is no difference in ankle injuries using either high or
low tops. High tops might even be worse in some instances.

Muschealth

High-Tops or Low-Tops: What does the Research Say?

Ankle sprain prevention is determined more by a proper warm up, ankle and core strengthening, and balance exercises, than collar height.

https://advance.muschealth.org/library/2020/september/high-tops-or-low-tops


AIP

The Science of Sneakers: High-Tops vs. Low-Tops

When it comes to reducing ankle injuries, high-tops aren't as important as you might think.

https://ww2.aip.org/inside-science/the-science-of-sneakers-high-tops-vs-low-tops
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The Chief
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The Chief
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