Dec 26, 2024
2:41:28pm
2:41:28pm
Each sport is different, but my gut is that distance runners need to be in their third year of continuous running to hit
near peak fitness. Almost all the top Americans at XC nationals were at least juniors. That isn’t just age, that’s the result of a long continuous college level build.
- Previous username
- Paco
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- Joe Banks
- Joined
- Feb 7, 2002
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- Dec 26, 2024
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