because I wanted to be able to look at my phone while it was on, so reading the subtitles was too frustrating.

Along the same lines, my wife started reading books again about a year ago and had said how much better her concentration and mental clarity has been.

I read CB and articles people post on CB. Beside that I listen to audio books, which I'm going to guess doesn't have the same benefit as actually reading.

TLDR? I liked and agree with the video and I need to work on this. Now, can I actually go through with it?