Where? In your back? Try sleeping in the zero gravity position. Tenz unit.

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Dec 1, 2024
3:17:11pm

runnincoug Truly Addicted User

Go to Dr. and get some muscle relaxers and stronger NSAIDs for a couple months.

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runnincoug

Bio page: runnincoug
Joined: May 26, 2011
Last login: Dec 2, 2024
Total posts: 37,313 (2,866 FO)

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Messages

Author

Time

Have you healed a pinched nerve before? I've been fighting through severe pain

TarCoug

Dec 1, 1:51pm

Sucks but avoid surgery. Strengthen the core and lose weight

Durden

Dec 1, 1:52pm

I run for an hour 3x per week and lift 3x per week. Maybe 10-20 lbs overweight.

TarCoug

Dec 1, 1:53pm

My chiropractor has a lazer

wingman

Dec 1, 1:57pm

RE: My chiropractor has a lazer

Cougz19

Dec 1, 2:05pm

Have you tried an inversion table?

Black Diamond Bay

Dec 1, 2:00pm

Steroid injection followed by physical therapy. Stop going to chiropractors.

momowagon

Dec 1, 2:04pm

I’d suggest going to a physical therapist. I herniated 2 discs in my back

LOLzzz

Dec 1, 2:07pm

Yep, I had this happen while playing basketball and PT was by far the most

arnold palmer

Dec 1, 2:29pm

Try CBD. A topical save or lotion as well as a CBD gummie for sleep.

Coug98

Dec 1, 2:26pm

Have you tried massage therapy?

cybercoug

Dec 1, 2:27pm

Massage yes, but not a specialist as you describe

TarCoug

Dec 1, 2:29pm

Where is the pinched nerve? Is it in your neck or lower down in your back?

LOLzzz

Dec 1, 2:36pm

Where? In your back? Try sleeping in the zero gravity position. Tenz unit.

runnincoug

Dec 1, 3:17pm

Shockwave therapy, PT and chiropractic adjustments

marcusaurelius

Dec 1, 5:27pm

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