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Oct 11, 2024
7:19:46am
Jfly1975 Contributor
Workout milestone this morning: I finally did four sets of 6 (legit) pull-ups.
Been a big weak spot for me over the years. Combo of losing 20+ pounds, Working on shoulder mobility and finally learning proper technique (I kept injuring my shoulder(s) and would have to stop). Even though I’ve been working out regularly for 10 plus years and a lot of other areas have consistently improved this is one of the things I struggled with big time. It is a meaningful milestone for me. For decades I couldn’t even do one pull-up.
This message has been modified
Originally posted on Oct 11, 2024 at 7:19:46am
Message modified by Jfly1975 on Oct 11, 2024 at 7:42:34am
Jfly1975
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Jfly1975
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Jan 12, 2021
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Oct 11, 2024
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