I did the same last week, but it was merely lunges that got me. My wife tried
the massage gun on my hamstrings because I was a whimpering idiot for the first 24 hours. The 2nd day is the worst and I DON'T recommend massage guns on your hams. The whimpering became shrieks of torture.
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Originally posted on Sep 24, 2024 at 6:59:06pm
Message modified by BYUFBDAD on Sep 24, 2024 at 7:00:02pm