I'm serious, just take a few minutes to watch. Trust me on this, the sheer volume of sleep apnea is beyond comprehension. And even worse is how badly we care for it in medicine.

Are you obese and can't figure out why you can't lose weight? Probably because you have sucky sleep and are too tired to exercise.

Are you exhausted and can't figure out why it is hard to get up in the morning? Probably have sleep apnea.

Do you use a CPAP and still feel like crap? You are probably leaking and not nose breathing and your settings suck.


"my doctor can see my results online". FYI, those results online SUCK! You can't learn squat about how you are sleeping with that resmed cloud app. Get an SD card, plug it in, and have a look at it in OSCAR.


https://www.youtube.com/watch?si=ZsDO5EUAsNjiX9YQ&v=IUb8dCMzg8M&feature=youtu.be