It’s this type that sit and talk and pose the whole time at the gym and I’m

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Jul 6, 2024
7:56:08pm

Alan Schaefer Redshirt Freshman

always wondering how they get so big and shredded.

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Alan Schaefer

Bio page: Alan Schaefer
Joined: Mar 15, 2024
Last login: Aug 1, 2024
Total posts: 1,589 (0 FO)

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Messages

Author

Time

Getting started with routine exercise is difficult... but do it!

Ezy

Jul 6, 9:17am

Watched the Kyle Collinsworth interview on SN several weeks ago, his advice is…

Hawk in the 303

Jul 6, 9:23am

Extend it to 200 for heart safety and health.

Q-grr

Jul 6, 6:08pm

Gym routines are hard to get into. But once you do, it’s a cool feeling when

Alan Schaefer

Jul 6, 9:35am

When I see an overweight person out walking/jogging, I cheer them on in my head

txblue

Jul 6, 9:38am

Same here at the gym. I want to K.O. all the “gym bros and girls” who make

Alan Schaefer

Jul 6, 9:45am

In my experience, those types are very rare. Most of the most in-shape dudes at

titlecoug

Jul 6, 9:48am

this

Ezy

Jul 6, 9:48am

Yep. I was at the gym with my son the other day, and my son was clear on the

UNLVcougar

Jul 6, 9:56am

it's the "gym bros and gals" that sit on a machine for 10 minutes between sets.

qwerew

Jul 6, 11:43am

It’s this type that sit and talk and pose the whole time at the gym and I’m

Alan Schaefer

Jul 6, 7:56pm

Two years ago I was "embarrassed" to go to the gym... getting over that attitude

Ezy

Jul 6, 9:48am

Awesome! I love hearing experiences like this

txblue

Jul 6, 9:53am

It's been about 10 years ago, but I literally did the Abe Simpson gif in the

Truks Opinions

Jul 6, 10:12am

Keep at the lifting. I think you’ll begin to enjoy it as your muscles acclimate

Big Daddy D

Jul 6, 11:11am

Yep. Add years to your life and life to your years.

NWVegasCoug

Jul 6, 11:41am

love that quote, especially the add life to your years part. So true.

qwerew

Jul 6, 11:45am

good job and good advice.

qwerew

Jul 6, 11:44am

I was a weight room regular when I went to BYU, I graduated in 1972. So

84 natlchamps

Jul 6, 12:04pm

Get a home gym

lukeskywalker

Jul 6, 9:01pm

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