Jun 10, 2024
5:06:47pm
5:06:47pm
Related to that. I thought it was interesting how he approaches the time in between points
15 seconds
0-5 - Take time to process the last point. Feel the emotion. If it's good celebrate it, if you made a mistake feel it.
5-10 - Use the time to relax and clear your mind. Focus on breathing and getting the body to a neutral state.
10-15 - Preparation and tactics. Visualize the point and how you want to finish it. It puts you in control.
0-5 - Take time to process the last point. Feel the emotion. If it's good celebrate it, if you made a mistake feel it.
5-10 - Use the time to relax and clear your mind. Focus on breathing and getting the body to a neutral state.
10-15 - Preparation and tactics. Visualize the point and how you want to finish it. It puts you in control.
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- jvr7
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- Sep 7, 2024
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