Feb 18, 2019
10:39:08am
10:39:08am
If you're body builder trying to really isolate a specific muscle i can see it.
Other than that i dont see the point. Most "lifters" are lazy and dont reaearch proper lifts though. I know i didnt for a long time.
Originally posted on Feb 18, 2019 at 10:39:08am
Message modified by rad dawg on Feb 18, 2019 at 10:48:07am
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