Adjusted portion sizes.

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Mar 16, 2025
11:00:04am

John Doe Slack-jawed Yokel

Adjusted portion sizes.

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John Doe

Bio page: John Doe
Joined: Oct 23, 2010
Last login: Mar 18, 2025
Total posts: 42,247 (746 FO)

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Messages

Author

Time

POLL: Most impactful diet change for you (to improve your performance or how you feel)

Kevin Arnold

Mar 16, 10:57am

Significantly cut carbs

lbmango

Mar 16, 10:59am

Eat less

Baron

Mar 16, 10:59am

Plant based.

DieHarder

Mar 16, 10:59am

Adjusted portion sizes.

John Doe

Mar 16, 11:00am

Smaller portions and eat more slowly

Carnac

Mar 16, 11:00am

Intermittent fasting. Works great for me.

Forzaitalia

Mar 16, 11:00am

Snort Coke. Even if the bubbles burn your nose.

foofcoug

Mar 16, 11:01am

Limit carb intake. Especially simple sugars

Powerbait DPM

Mar 16, 11:01am

Count calories. Eat what you want but stay under your calorie budget

DavisCoCoug

Mar 16, 11:06am

Nothing helps me feel or look better than when I’m on the carnivore diet

4mack

Mar 16, 11:08am

no caffeine

O Gaucho

Mar 16, 11:20am

Stopped eating/snacking after dinner. A late night bowl of cereal used to be

SuperTank

Mar 16, 11:59am

Prioritizing protein as a general goal basically solves the sugar issue.

Superkid

Mar 16, 12:19pm

Yes, makes you feel much fuller and satisfied

BaseCoug

Mar 16, 12:38pm

Drink 2-3L of water a day.

Mar 16, 12:34pm

Eliminate anything that brings joy to your life.

Courtimedes

Mar 16, 1:05pm

More vegetables/fiber

Guoc Coug

Mar 16, 1:36pm

Don't drink your sugar - replace with lots of water

ElkhunterUT

Mar 16, 1:51pm

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