I try to stick to the approach of eating clean and balanced with portion control and regular exercise. Seems to work

Report problem with this ad

Oct 17, 2024
4:34:50pm

RdF3 Inactive user

Report problem with this ad

RdF3

Previous username: swishh_15
Bio page: RdF3
Joined: Nov 4, 2011
Last login: Oct 17, 2024
Total posts: 41,521 (2,724 FO)

Report problem with this ad

Messages

Author

Time

It seems like paring a Carnivore/Keto diet with a weight loss shot is #1 best

SwanSong

4:18pm

What have you done so far?

IGlowInTheDark

4:26pm

That seems more complicated than it needs to be

RealTaysomHill

4:27pm

What's complicated about taking a shot and not eating carbs?

Plato

4:29pm

Cooking a tomahawk steak each night

IGlowInTheDark

4:33pm

Tracking calories, eating a balanced diet, and exercise is a way better path to take and is more sustainable

RealTaysomHill

4:35pm

You need to try pearing that carnivore diet.

spoxjox

4:32pm

I try to stick to the approach of eating clean and balanced with portion control and regular exercise. Seems to work

RdF3

4:34pm

16/8 intermittent fasting with low carb is working great for me.

TheSpiker

4:39pm

Eating a keto diet is not sustainable

WhirleyPop

4:39pm

Nah, it's pretty easy. Just meat and veg.

Bob Vance

5:11pm

Sorta, I did Keto with a fasting window and calorie defecit.

Turn and Cough

4:53pm

RE: It seems like paring a Carnivore/Keto diet with a weight loss shot is #1

Posting on CougarBoard