I also have TRX straps that are huge in warm up and cool down of my shoulders.

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Oct 11, 2024
7:29:37am

Jfly1975 Contributor

I also have TRX straps that are huge in warm up and cool down of my shoulders.

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Jfly1975

Bio page: Jfly1975
Joined: Jan 12, 2021
Last login: Oct 11, 2024
Total posts: 669 (0 FO)

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Messages

Author

Time

Workout milestone this morning: I finally did four sets of 6 (legit) pull-ups.

Jfly1975

7:19am

What did you do differently for your shoulders? Mine are wrecked from months on

Abe Froman

7:22am

Got some bands (small ones and long ones) of different tensions. Light weights

Jfly1975

7:28am

I also have TRX straps that are huge in warm up and cool down of my shoulders.

Jfly1975

7:29am

You lost 3”?!

WP17

7:41am

Haha! Edited: but yeah I actually lost about 3” around my waist.

Jfly1975

7:43am

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