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Sep 17, 2024
6:40
:33
pm
blackandblue
All-American
I have no other side effects. But a high creatinine level will result in a low
GFR reading.
Everything I’ve ever read says that it is a false reading with creatine supplementation.
A true kidney function test would be a cystatin c test. But I don’t know why my physician has never done that.
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blackandblue
Bio page
blackandblue
Joined
Aug 12, 2011
Last login
Nov 13, 2024
Total posts
26,187 (2,744 FO)
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Messages
Author
Time
Anybody here experience hair loss while taking creatine? Supposedly it doesn't
BYU-Ite
Sep 17, 5:09pm
Been taking 10 g a day for about 10 years now. Zero sign of hair loss.
allaboutthegainz
Sep 17, 5:10pm
Current View of allaboutthegainz
ebv
Sep 17, 5:43pm
What’s the benefit of 10g a day compared to 5g?
Sinbad the Sailor
Sep 17, 5:49pm
I don’t know that there is any benefit. When I first started taking creatine,
allaboutthegainz
Sep 17, 6:10pm
5mg is standard. But they say to get any benefit into the brain you need closer
blackandblue
Sep 17, 6:14pm
Maybe it could indirectly if you are already predisposed to it? Because you
eysikal
Sep 17, 5:10pm
If you haven't already showed signs of male pattern baldness then I think you
eysikal
Sep 17, 5:18pm
There are several threads on here that discuss it. Credible studies debunked it.
Longseason
Sep 17, 5:12pm
My physician seems way more concerned with the kidney effects than anything else
blackandblue
Sep 17, 5:21pm
I’d find a new physician. It is well known that creatine can elevate creatinine
Superkid
Sep 17, 5:27pm
Yeah. I’ve been taking it for a few years now. Each blood test comes back with
blackandblue
Sep 17, 5:45pm
Have you had any other side effects? My GFR is low after donating a kidney and
RocketCoug
Sep 17, 6:34pm
I have no other side effects. But a high creatinine level will result in a low
blackandblue
Sep 17, 6:40pm
Get eGFR by creatinine and Cystatin C every year. The eGFR by Cystatin C is
RocketCoug
Sep 18, 5:06pm
No
Tesla Coug
Sep 17, 5:52pm
No problem with me….
BYU Grounds
Sep 17, 7:10pm
no, lost my hair before I started taking it.
qwerew
Sep 17, 8:02pm
Nope
paulb
Sep 17, 8:31pm
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