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Aug 22, 2024
3:52:39pm
Das_Countach Intervention Needed
Id say 315 amongst the general population is prob 1/10K, but those that lift
...regularly, maybe like 1 in 500 or so. I used to multirep 275 but never did 315, however, I have at least 5 friends over the years that would multirep 315+ (one of my scout leaders/teachers quorum advisors growing up would do 405 sets of 5). He was a big dude.

I see people lifting that much on a regular basis when Im at the gym, so it's not that uncommon tbh
This message has been modified
Originally posted on Aug 22, 2024 at 3:52:39pm
Message modified by Das_Countach on Aug 22, 2024 at 3:53:42pm
Message modified by Das_Countach on Aug 22, 2024 at 3:55:16pm
Message modified by Das_Countach on Aug 22, 2024 at 3:55:55pm
Das_Countach
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Das_Countach
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Oct 22, 2024
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Aug 22, 5:58pm

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