I recommend that very video to a lot of patients. Love it!

Report problem with this ad

Apr 1, 2024
10:30:36pm

GreatestTrochanter Walk-on

Report problem with this ad

GreatestTrochanter

Bio page: GreatestTrochanter
Joined: Aug 13, 2019
Last login: Sep 8, 2024
Total posts: 88 (0 FO)

Report problem with this ad

Messages

Author

Time

Low back pain? I heard about this on CB, and it's been a game-changer.

Peter Venkman

Apr 1, 10:24pm

I'll be a second witness. I've been doing these too, and they really help

runnincoug

Apr 1, 10:28pm

I recommend that very video to a lot of patients. Love it!

GreatestTrochanter

Apr 1, 10:30pm

Did you build up to that? Seems like a lot for a noob.

rcbyufan

Apr 1, 10:34pm

No, I just went for it. It was tough. Back definitely on fire when doing the

Peter Venkman

Apr 1, 10:40pm

I just did it. Was exhausting. I'll see how I feel in the morning.

rcbyufan

Apr 1, 11:27pm

He has other, shorter videos you can look up. It's a tough workout, but doable

runnincoug

Apr 1, 11:03pm

Worked for my wife too. Glad others have found it.

D.T. Survivor

Apr 1, 10:50pm

Thanks for sharing

Hang10

Apr 1, 10:50pm

I gave this a try last night, that was intense! Is there something similar for

Give'emBerg

Apr 2, 8:35am

he has a book that I need to read still ...maybe in there

runnincoug

Apr 2, 8:45am

Actually, just remembered McKenzie has exercises for neck pain, check those...

runnincoug

Apr 2, 8:46am

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad