Dec 27, 2024
10:46:47pm
10:46:47pm
You could very well be right. I’m genuinely curious to see how fast I can get with specific training. The most specific
workout I do now is 800 repeats. I was running those at about 5:50 earlier this year.
- Previous username
- furiousb
- Bio page
- Nigel Saladu
- Joined
- Jan 9, 2004
- Last login
- Jan 1, 2025
- Total posts
- 1,951 (4 FO)
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I’m turning 48 in a couple of weeks and decided it would be “fun” to train to run the fastest mile I can
12/27/24 10:35pm
12/27/24 10:38pm
12/27/24 10:39pm
12/27/24 10:42pm