I’d suggest going to a physical therapist. I herniated 2 discs in my back

Dec 1, 2024
2:07:33pm

LOLzzz Redshirt Freshman

A while ago and had severe sciatica for months. Physical therapy, though it certainly can be, isn’t always an instant fix but they are able to provide relief and help improve mobility and strength to help prevent issues in the future.

Report problem with this ad

LOLzzz

Bio page: LOLzzz
Joined: Sep 23, 2023
Last login: Dec 2, 2024
Total posts: 195 (0 FO)

Report problem with this ad

Messages

Author

Time

Have you healed a pinched nerve before? I've been fighting through severe pain

TarCoug

Dec 1, 1:51pm

Sucks but avoid surgery. Strengthen the core and lose weight

Durden

Dec 1, 1:52pm

I run for an hour 3x per week and lift 3x per week. Maybe 10-20 lbs overweight.

TarCoug

Dec 1, 1:53pm

My chiropractor has a lazer

wingman

Dec 1, 1:57pm

RE: My chiropractor has a lazer

Cougz19

Dec 1, 2:05pm

Have you tried an inversion table?

Black Diamond Bay

Dec 1, 2:00pm

Steroid injection followed by physical therapy. Stop going to chiropractors.

momowagon

Dec 1, 2:04pm

I’d suggest going to a physical therapist. I herniated 2 discs in my back

LOLzzz

Dec 1, 2:07pm

Yep, I had this happen while playing basketball and PT was by far the most

arnold palmer

Dec 1, 2:29pm

Try CBD. A topical save or lotion as well as a CBD gummie for sleep.

Coug98

Dec 1, 2:26pm

Have you tried massage therapy?

cybercoug

Dec 1, 2:27pm

Massage yes, but not a specialist as you describe

TarCoug

Dec 1, 2:29pm

Where is the pinched nerve? Is it in your neck or lower down in your back?

LOLzzz

Dec 1, 2:36pm

Where? In your back? Try sleeping in the zero gravity position. Tenz unit.

runnincoug

Dec 1, 3:17pm

Shockwave therapy, PT and chiropractic adjustments

marcusaurelius

Dec 1, 5:27pm

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad