Told them about it because they kind of clicked in their head of Hey, why not? I've got 2 minutes. I can do this every day and it's not that strenuous. It works up to that point, but by the time you get up to that point, it's a habit, and it's easy, sort of... But my second youngest brother, who is normally just a massive dude and this all the time has been dealing with a lot of injuries and so to rehab, he started doing what I said, and he started with like, 7 push-ups even though he can do more, he doesn't want to push it and so. He's just going to slowly add more every day and work his way up because mainly it's his core. That is jacked upHe's strong enough to do probably seventy yale box