Incline only. Flat bench kills my shoulders. It took me 7 years of lifting to get there. I was stuck at 275 for 4+ years. I would've gotten there faster had I programmed, but I'm too lazy for that.
This message has been modified
Originally posted on Aug 22, 2024 at 3:49:14pm
Message modified by deliciousmocha on Aug 22, 2024 at 4:09:18pm