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Jul 8, 2024
9:35:48pm

Cougar-Duck Murderbot

Very nice!

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Cougar-Duck

Previous username: heberjoe
Bio page: Cougar-Duck
Joined: Apr 26, 2005
Last login: Oct 6, 2024
Total posts: 50,397 (3,845 FO)

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Messages

Author

Time

weekly weigh-in. Down another 4.5 lbs. 53 down, 27 to go. Good week.

qwerew

Jul 8, 5:08pm

Losing weight is addictive

sunspot

Jul 8, 5:09pm

good job.

qwerew

Jul 8, 6:14pm

That is awesome

gww687

Jul 8, 5:09pm

You are dropping 4.5 in a week?

Carnac

Jul 8, 5:23pm

no wasted calories. No sweets, very limited on the "evil whites". Nothing after

qwerew

Jul 8, 6:00pm

That is insane

Carnac

Jul 8, 6:08pm

I'm still eating small meals. My long term plan is just refuse to gain wt back.

qwerew

Jul 8, 6:18pm

Sure, but at some point too you'll want to cut the weight loss to zero

Carnac

Jul 8, 6:57pm

well I can't wait to find out. Maintaining seems much easier than cutting.

qwerew

Jul 8, 7:17pm

I have found that maintaining is much harder than losing

sunspot

Jul 8, 7:23pm

Yep

Carnac

Jul 8, 7:43pm

I unfortunately gained 90 lbs during my wife’s cancer fight, lost 100 after using Monjaro after she passed.

Jul 8, 5:24pm

Have you been able to keep the weight off since you lost a bunch?

Cougar-Duck

Jul 8, 5:27pm

Yeah but up about 25 since stopping but holding… for now!!

Jul 8, 9:28pm

Very nice!

Cougar-Duck

Jul 8, 9:35pm

sorry to hear about your wife. Good job on getting the wt off.

qwerew

Jul 8, 5:53pm

Is this with or without a diabetic weight loss shot?

CertainDeath

Jul 8, 7:16pm

I'll say without but no one will believe me. I did one month of injection.

qwerew

Jul 8, 7:19pm

I believe you. I’m currently averaging 3.66 lbs/wk weight loss for the past 8 weeks.

CertainDeath

Jul 8, 8:56pm

keep up the good fight. I know the commitment to lose that much per week.

qwerew

Jul 8, 10:06pm

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