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Jun 21, 2024
12:50
:09
pm
delux_247
All-American
I can see that. For me it has the most dramatic effect at the end of long rides
The crash feeling is more pronounced if I'm very fatigued. If I drink caffeine during the day I don't notice its effects as much.
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delux_247
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delux_247
Joined
Feb 21, 2008
Last login
Oct 5, 2024
Total posts
10,535 (279 FO)
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Messages
Author
Time
POLL: Is Caffeine ( Pre-workout or some other form of Caffeine ) beneficial for working out in general?
greatbam
1% better everyday
Jun 21, 11:58am
Are we talking weight training? If so, yes. Very beneficial.
allaboutthegainz
Jun 21, 12:00pm
Yes. Studies show a caffeine is beneficial but I think they also show continued use decrease the benefits.
Baron
Jun 21, 12:01pm
I don't think it does anything for me at all.
JuicyJam
Jun 21, 12:02pm
That is exactly how I felt when using it as well.
Longseason
Jun 21, 12:21pm
I do long bike rides. I don't like its effect.
byujdmba
Jun 21, 12:05pm
I can see that. For me it has the most dramatic effect at the end of long rides
delux_247
Jun 21, 12:50pm
Caffeine does nothing to me. Everything else in pre-workouts is not helpful
maxpowers
Jun 21, 12:22pm
Curious for those who feel it is beneficial.
Jelly Man
Jun 21, 12:25pm
This is a silly response removed from science.
Baron
Jun 21, 12:32pm
Hmmm. I am a physician. Very acquainted with science. Prescribe meds all the
Jelly Man
Jun 21, 12:39pm
^<——-Doesn’t understand.
OmahaThunderCoug
Jun 21, 2:00pm
Please tell me what I don’t understand about the need for caffeine and workouts?
Jelly Man
Jun 21, 2:45pm
A lot of negativity here. I use it when I lift. It helps me a huge amount. when
cougsareforreal
Jun 21, 12:28pm
About 75% of professional athlete urine samples show they use caffeine.
JAGA97
Jun 21, 12:54pm
If I dont take it, I wont work out, so yes it is beneficial. And if I do take it
Champ Kind
Jun 21, 1:17pm
Use on my long runs (10+), big help there. Otherwise I avoid.
Tygger
Jun 21, 1:17pm
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