both hips replaced, he dieted, he exercised as much as he could in a pool.
He’s been taking Semaglutide for 6 months, and has lost 70 pounds with no increase in exercise and no serious change to his diet. He’s not using a walker anymore. It is an absolute miracle.
Add to that the improvement in cardiovascular health for those that are taking the shot, it is beyond awesome.
That is cool though if you do it the natural way- very noble.