Dec 21, 2023
9:57:21am
9:57:21am
One could also argue that the most growth comes from challenge. You're not going to build much muscle just by pushing
the bar around - you need weight to build those muscles. Lots of it. Enough to challenge your body.
Just because it's the easiest, most welcoming, sheltered place doesn't mean it's the best place for all.
Just because it's the easiest, most welcoming, sheltered place doesn't mean it's the best place for all.
Originally posted on Dec 21, 2023 at 9:57:21am
Message modified by foofcoug on Dec 21, 2023 at 9:58:18am
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