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Dec 31, 2024
6:55:01pm
Nigel Saladu All-American
5:47 for 1600m is the baseline. I was pleasantly surprised.
Also, I wanted to die.
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Nigel Saladu
Previous username
furiousb
Bio page
Nigel Saladu
Joined
Jan 9, 2004
Last login
Jan 5, 2025
Total posts
1,956 (4 FO)
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Related Threads Topic: Approaching a new year. Any health-related goals? (Rules For Thee, Dec 27, 2024 at 9:25pm)

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I’m turning 48 in a couple of weeks and decided it would be “fun” to train to run the fastest mile I can (Nigel Saladu, Dec 27, 2024 at 10:35pm)
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