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Sep 18, 2024
9:28:46pm
CrimWalCoug All-American in practice
What I’ve learned from following BYU runners on Strava.
1. Current BYU runners get to run with the pros (Conner Mantz, Clayton Young, Christian Allen, etc.) on occasion, which is cool.

2. The team only “practices” with each other a few times a week. A lot of running is recovery runs, which are slow and easy and don’t require a big group.

3. Because of the low-key nature of these recovery runs these guys can run with a variety of people aside from teammates: family members, guys from other schools, guys attempting to walk-on the team, friends, etc.

4. Many of the guys are running 7-9 times a week. This doesn’t even include lifting and cross-training.
CrimWalCoug
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CrimWalCoug
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Sep 19, 2024
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