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Sep 6, 2024
9:44:59am
Lanterne Rouge 3rd String
What are your go-to sources for protein?

In the interest of gaining some muscle I'm trying to get in the neighborhood of .8-1 grams of protein per pound daily. This is turning out to be much more difficult than I thought it would be. For those who are similarly prioritizing protein, what are your favorite sources?

Lanterne Rouge
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Lanterne Rouge
Joined
May 15, 2023
Last login
Sep 19, 2024
Total posts
281 (0 FO)
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Sep 6, 9:49am
Sep 6, 11:06am

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