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May 10, 2024
10:06:38am
cruiserhead All-American
I have a hard time lifting in the morning. I can go for a run just fine, but if I lift, I find I am lacking the energy

I need to get a really good workout.  Do you wake up super early and eat first?  Or do you lift in a fasted state?  If so, how do you get the energy?

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cruiserhead
Previous username
The Cabman
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cruiserhead
Joined
Oct 25, 2004
Last login
May 20, 2024
Total posts
19,795 (557 FO)
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TNT
May 10, 9:45am
Ham
May 10, 9:46am
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