Dec 26, 2024
10:58:14pm
10:58:14pm
For the average lifter, no they are not. If you are starting to get into the 500lbs range, then they can be without
form that is more dialed in.
That being said, if you are deadlifting close to, or over, 500lbs then your form is likely pretty good.
The deadlift is no more or less dangerous than any other lift. It does require better form than some other lifts.
That being said, if you are deadlifting close to, or over, 500lbs then your form is likely pretty good.
The deadlift is no more or less dangerous than any other lift. It does require better form than some other lifts.
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- TheLoneCougar
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