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Dec 13, 2024
10:25:48am
Soren Tversky All-American
Carbohydrates add glycogen to the muscle which stores with water. If you’ve been
Relatively low carb and then eat a little bit of carbs, you’ll gain weight rapidly, but it’s mostly water (initially, until you’ve eaten 2 entire loafs of bread because you missed being happy and overdo it - then you’re in a surplus and adding fat).
Soren Tversky
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Sparky77
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Soren Tversky
Joined
Feb 25, 2017
Last login
Dec 13, 2024
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2,130 (11 FO)
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