Sep 19, 2024
8:30:37pm
Plantagenet Intervention Needed
Don't take naps after 3 p.m...late afternoon naps can make it harder to fall
asleep at night. --NIH Medline Plus

"Why We Sleep" by Matthew Walker, PhD, a New York Times Bestseller, may be recommended.
Plantagenet
Previous username
Hoplite
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Plantagenet
Joined
Sep 5, 2018
Last login
Sep 19, 2024
Total posts
5,995 (4 FO)
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Time
Sep 19, 12:11pm
Sep 19, 12:18pm
Sep 19, 12:26pm

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